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JANET CIEL, CPCC

LIFECOACHING and WEIGHT COUNSELING

 

 
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TESTIMONIALS

I would like to say thank you to the clients who have sent me testimonials, and hope that those of you reading them are able to get a sense of the value of coaching through them.

"Until I met Janet, I had no idea what a life coach was or could be. 
What I knew was that, in many ways, I didn’t quite seem able to 
achieve what I envisioned for myself. In some areas of my life I had a 
clear vision of what I wanted, in others I had no idea why it just 
wasn’t working or what was holding me back. What I wanted was an 
authentic, integrated life with the freedom to live out my own ideals. 
No small task! What I have received from working with Janet is the 
perspective, insight, courage and nuts-and-bolts skills that are 
making true change possible. I can’t imagine a better life coach."
-Marcia L, Sebastopol, CA

Life Coaching and Weight Counseling  Santa Rosa Ca

"Working with Janet has been an absolute pleasure and has helped me achieve real and lasting weight loss results.  She has helped me see that weight loss is not just a temporary decision to go on a diet and lose a few pounds, but is a life shift, requiring an examination of my entire life and how it has impacted my weight.  I really appreciated the fact that Janet never nagged or judged, but provided a real "no-nonsense" approach to getting me to see all the things I wasn't always willing to see or do.  She's been there herself and understands the struggle, the challenges, and also the triumphs!  I'd highly recommend Janet's coaching to be in your toolbox for weight loss success!"
-Michelle N, Minneapolis, MN

Life Coaching and Weight Counseling  Santa Rosa Ca

"I came to Janet completely confused about a move I had made to this area about 6 months ago, and a new job I had taken. I was not sure I felt comfortable with any decisions I had been making in recent years. She helped me identify my discomforts, look at things in a completely different way, and fully dive into my life with a gusto I had not felt before. I just got a promotion at work, and my boss said he had seen me change right before his eyes, which helped me to have a sense of just how much I have evolved in recent months. I would very much recommend Janet for anyone in transition."
-David G, Sonoma, CA

Life Coaching and Weight Counseling  Santa Rosa Ca

"In theory, losing weight is a mechanical process.  Anyone who reads magazines, diet books, & health journals soon gets to know that to lose weight you need to eat less than you need for fuel.  Simple, eh?  However, the thing that has been most difficult in my battle to lose weight isn’t the mechanics but the decision.  Making the decision and then sticking with it long enough for the mechanics to work.  Janet heard me state my desire and then held me to it.  She believed me even when I didn’t. She provided the coaching, the support, the sounding board, the one voice that said (sorry about this)  “yes, you can!”  and kept on saying it till I did.  She didn’t buy my mediocrity or my reasons why not. She asked the questions to head me right into the places I needed to go to make sure the decision was a lasting one and a deep one.  She didn’t offer any quick answers or quick solutions.  She actually supported me to stay in the depressingly awful experience of hopeless and helpless for long enough for me to move through it and on.  She recognised and acknowledged my success, each and every success, however small.  And all those small successes have added up to quite a big one and I am transformed.  If you feel in a really stuck place or you want someone in your corner, I recommend Janet."
- Jane, UK

Life Coaching and Weight Counseling  Santa Rosa Ca

"I went to Janet not because I am crazy, but because I knew there were areas in my life I wasn't happy with. Through her guidance, I've been able to change my perspective on my life and am on the way to becoming the person I always wanted to be. I've recommended Janet to my friends (and that mean you, MS, stuck in your unhappy relationship) because I value her guidance. She has been able to help me break through the a long stalled weight loss. It is a joy to be able to work with Janet. The title 'Life Coach" is exactly that- an impartial, positive person, helping me through the obstacles called life. Go Team!!!"
- Pat T, Vallejo, CA

Life Coaching and Weight Counseling  Santa Rosa Ca

"I've come a long way with Janet's life coaching skills. She's extremely insightful and to the point."
~Denise C, Sonoma Co

Life Coaching and Weight Counseling  Santa Rosa Ca

"Janet's coaching is full of colour and variety - I enjoyed working with Janet because she challenged and surprised me with her questions and insights"
-Tony, UK

 

Workshop Testimonials

Life Coaching and Weight Counseling  Santa Rosa Ca

"Janet's workshop opened my eyes to situations in my life that I had been ignoring or denying. This led me to see Janet one on one. Having someone that didn't judge but listened and made me fess up to what I was really feeling changed my life. I got the courage to end a bad marriage and take care of me. I am now 60 pounds lighter and happy with who I am. I can't recommend this workshop enough."

-S in Sonoma

Life Coaching and Weight Counseling  Santa Rosa Ca

"Janet's workshop was a valuable tool for me on my journey to health and weight loss. Her fun, yet serious approach provided several "ah-ha" moments and a great deal to think about afterward. She is well prepared and generous with her knowledge. Clearly she has walked in my moccasins. I highly recommend this workshop and will likely participate in another given the chance."

-J. Santa Rosa

Life Coaching and Weight Counseling  Santa Rosa Ca

" I had no idea what to expect, and was more than pleased that I went. I saw how much I was compromising in my life and all the dreams I had squashed on my path to doing what I thought I should do. I didn't expect one workshop to change my life, but it did. I did work with Janet for a few months privately after, which helped me act on what I knew I really wanted to do, but that one day truly was an eye opener...thanks Janet!"

-T. Santa Rosa

 

 


   

 


 

 

 

 

 


 
UPCOMING WORKSHOPS

LIFE IS NOT A DRESS REHEARSAL

An introduction to the amazing world of co-active Lifecoaching!

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NEW WEBSITE FEATURES!

PRODUCT PAGE!
Delicious food choices which are healthy and low calorie / fat!

dorot garlic

RECIPES!
Check out the new recipe page, with healthy, low point meals and desserts!

potato chowder

 


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