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This list was compiled by myself and many Weight Watchers members who were kind enough to bring foods to my attention. Because my website is not specifically a Weight Watchers site, I have not included points plus values for these products. However, be assured they are all very reasonable in points plus values, and worth every one!

My criteria for this list are:

• AN OVERALL HEALTHY CHOICE
• NO ARTIFICIAL INGREDIENTS, ARTIFICIAL SWEETENERS, ETC.
• THEY TASTE GREAT!
• IT IS NOT A POOR SUBSTITUTE FOR THE REAL THING

*This list was updated on September 18, 2011

Please send me your ideas, and a link to a site, if you have it and I will add them to the list.

TRADER JOES
If you have not explored the Trader Joes market in your area you are missing a huge resource of healthy, low fat, low calorie items. To find the Trader Joes in your area go to their site:
http://www.traderjoes.com/

• TRADER JOES BEEF OR TURKEY JERKY
• MARINATED GARLIC MUSHROOMS
• FAT FREE FETA CHEESE
• MORNINGSTAR FARMS TOMATO BASIL PIZZA BURGERS
• FROZEN SOY GINGER COD
• FROZEN SEASONED MAHI MAHI, AHI OR SALMON
• DOROT GARLIC, BASIL, AND CILANTRO FROZEN CUBES
  
• 94% FAT FREE BUTTER FLAVORED POPCORN
• RED PEPPER, EGGPLANT AND GARLIC SPREAD
• REDUCED FAT CHEESES (SWISS, MOZZERELLA, HAVARTI, CHEDDAR)
• CABOT 75% CHEDDAR CHEESE
• BREADED CHICKENLESS NUGGETS
• FROZEN BBQ CHICKEN TERIYAKI
• EGGPLANT HUMMUS
• CALCIUM CHEWS
• ZEN MUFFINS
• REDUCED FAT SALADS: SOUTHWEST, SEAFOOD, NICOISE
• SOY CRISPS
• MINI RYE TOASTS
• BETTER THAN PEANUT BUTTER
• SOUTHWEST TURKEY BURGERS
• CHOCOLATE CAT COOKIES
• KALAMATA OLIVES IN WATER
• JARRED ROASTED RED PEPPERS
• CANNED ARTICHOKE HEARTS
• SALMON BURGERS
• PORK TENDERLOIN
• FRENCH CUT STRING BEANS
• SWEET POTATO FRENCH FRIES
• PRE-CUT STIR-FRY VEGETABLES
• NO PUDGE FUDGE BROWNIE MIX
• PINEAPPLE SALSA
• POPPED POTATO CHIPS (BBQ & SALTED)
• GNU NUTRITIONAL BARS
• CLIF KID BARS
• ORGANIC BROWN RICE, FULLY COOKED, FROZEN
• FAGE GREEK PLAIN 0% YOGURT
• CHOCOLATE NIBS
• AVOCADO SALSA VERDE
• FAT FREE SPICY BLACK BEAN DIP
• JUST CHICKEN CAESAR OR TERIYAKI
• CHAMPAGNE PEAR VINAGRETTE

OTHER MARKETS

I am located in Northern California, so the markets in my area that carry some, or all, of these products are:

• Whole Foods
• Olivers
• Pacific Market
• Molly Stones
• Sonoma Market
• and a few items can be found at Safeway, Costco, or similar chain markets.

You may have other higher-end chain grocery stores in your area, such as Andronicos, Pavillions, QFC, etc. I am indicating in my area the stores in which these are found, and also including a weblink for harder to locate products, so you can find where these are carried near you.

• DOUBLE RAINBOW DARK CHOCOLATE 98% FAT FREE SORBET
  http://www.doublerainbow.com/dr/
  
  
• GELATO MASSIMO DARK CHOCOLATE FAT FREE SORBET
  WF MS SM O PM C www.gelatomassimo.com
  
  
• OROWEAT SANDWICH THINS MS SM O S PM C
  http://www.oroweat.com/
  
  
• THOMAS LIGHT ENGLISH MUFFINS MS SM O S PM C
  http://thomas.gwbakeries.com/
  
  
• SENSIBLE FOODS CRUNCHY DEHYDRATED FRUIT PACKETS
  WF MS SM O C PM http://sensiblefoods.com/
  
  
• BRAGGS AMINO LIQUID WF MS SM O PM http://bragg.com/products/la.html
  
  
• NEWMANS OWN SPRAY REDUCED CALORIE SALAD DRESSINGS WF
  
  
• NEWMANS OWN PEANUT BUTTER, MINT OR CARMEL CUPS
  WF MS SM O PM http://www.newmansown.com/
  
  
• LIZANO SALSA (ORDER ON-LINE ONLY)
  http://www.costaricaproducts.com/lizano/
  
  
• PICKAPEPPA SAUCE WF MS SM O PM
  http://www.pickapeppa.com/
  
  
• EZEKIAL 4.9 CEREAL WF
  http://www.foodforlife.com/our-products.html
  
  
• FIGAMJIG BARS WF MS SM O PM
  http://www.figamajigs.com/
  
  
• CLIF KID BARS WF MS SM O PM C
  http://www.clifbarstore.com/products/clif_kid
  
  
• GHIRADELLI UNSWEETENED COCOA POWDER MS SM O PM S
  http://ghirardelli.com/products/cocoa_unsweetened.aspx
  
  
• JENNIE O ITALIAN SEASONED LEAN GROUND TURKEY S C
  http://www.jennieo.com/products/GroundTurkey/default.aspx
  
  
• LAKE CHAMPLAIN SMALL CHOCOLATE SQUARES WF MS SM O PM
  http://www.lakechamplainchocolates.com
  
  
• LA TORTILLA FACTORY SMART & DELICIOUS TORTILLAS MS SM O PM S
  http://www.latortillafactory.com
  
  
• Q-BEL ROLL-UPS AND WAFER BARS WF PM
  http://www.qbelfoods.com/index.html
  
  
• PATAK’S CURRY PASTE WF MS SM O PM
  http://www.pataksusa.com/
  
  
• ALVARADO ST BAKERY FLAX SEED BREAD WF MS SM O PM C
  www.alvaradostreetbakery.com
  
  
• BOLANI WF FARMERS MARKETS
  http://bolaniandsauce.com/home.php
  
  
• XYLITOL WF MS SM O PM
  http://www.xylitol.org/
  
  
• ZSWEET O PM
  http://www.zsweet.com/
  
  
• ZEVIA WF
  www.zevia.com/
  
  
• WALDEN FARMS FAT FREE SALAD DRESSINGS SM O PM S
  http://www.waldenfarms.com/products/dressings.html
  
  
• TOFU SHIRATAKI NOODLES SM O PM S
  http://www.house-foods.com/Tofu/tofu_shirataki.aspx
  
  
• STEAZ ZERO CALORIE ICE TEAS
  http://www.steaz.com/
  
  
• FARMHOUSE CULTURE KRAUT WF MS SM O
  http://www.farmhouseculture.com/kraut/ourkraut.html
  
  
• CANADIAN BACON WF MS SM O PM C
  
  
• MINI SWEET PEPPERS WF MS SM O PM C
  
  
• OATBRAN WF MS SM O PM
  
  
• QUINOA WF MS SM O PM