This Website was designed as an introduction to the world of Lifecoaching, as well as a place for you to find information about Upcoming Workshops I offer throughout the year, a Healthy Food Product Suggestions page, and a Healthy Recipes page!

Much of what you will find in this site is related to my work as a former Weight Watchers leader, so products or recipes I put forth are designed to be smart choices. Check out the Tips for a Healthy Life page for lots of ideas on shopping, eating out, etc..

On the following pages you will find a description of Lifecoaching, as well as Weight Counseling, which are two separate realms.

My work as a Lifecoach encompasses much more than weight management issues, although that is my speciality. I work with all manner of desired life transition, be it changing or creating a new career/business, moving to a new area, and relationship issues.

Lifecoaching can be done in person, or by phone.

Weight Counseling is more about the nuts and bolts of how to deal with the day to day of losing weight or maintaining a loss. Weight counseling is work which needs to be done in person.

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I produce a wonderful bi-monthly newsletter which features a health-related blog , product recommendations, recipes, links to inspirational or humorous videos, and lots more! To subscribe please click this link and simply put "subscribe to the newsletter" in the subject line!

View our Newsletter Archive here!